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self development, self development tips

55 Journaling prompts for self-love improve your life

55 Journaling prompts for self-love improve your life

Hello everyone and welcome to a new post. Well, I missed Monday’s post because I was on a short trip. However, I’m back for the second post of the week. Today’s post will be a self-development but differently. I want to mention some of the Journaling prompts for self-love. And I will explain a little more about it before going into the prompts.

It would be my second time sharing journaling and I love it. If you missed my first one, be sure to check it after this post. Because it has some great prompts to help you improve your life in another way.

Both can help but this post about Journaling prompts for self-love is different. As you keep reading, you will know why. Please make sure to share it with others if you find it helpful.

55 Journaling prompts for self-love improve your life

Table of Contents

  • 55 Journaling prompts for self-love improve your life
  • The Journaling prompts for self-love
  • Conclusion of these 55 prompts for improving your life
self love. A woman showing a heart with hand.
Photo by Jackson David on Unsplash

Alright, allow me a few seconds to talk a little about these prompts and how they can help you to improve. I want you to get an idea about what you going to read in this post. It will be a good way to start reading about self-love journaling.

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We all know that self-love is very important in our life. And it helps to boost self-esteem. Also, it is the reason for happiness. Self-discovery can happen when you start focusing on self-love and self-care which both can be very important.

Q: What do you expect from these prompts to help with self-love?

A: Well, there are a variety of things in life. And the list below covers most of it. Help you in many aspects of life. From feelings to how to build confidence in yourself. And the discovery of your qualities, and things about you. If this is something you want in your life. Make sure to keep reading to know about them.

I would say this is for journalists but some people see it differently. Therefore, the list below of prompts is not for a specific type. More like things that we need to have in our life either as journalists or normal people who do things in their way. Journaling is a good way to improve and develop new things such as habits and other things.

Benefits from these prompts for self-love

  • Improve your way of dealing with emotions and feelings
  • Help you to discover about yourself
  • Develop things that can make you feel better.
  • Make you understand more what self-love means
Woman journaling on the sofa
Photo by Ana Tavares on Unsplash

There are many things and benefits you can get from these self-love journaling prompts. You can find out more about them as you keep reading. However, some of them would need a bit of explanation. This way, you can understand better how to use it positively.

FYI

It would be better to organize them under categories. but I hope you would understand them being mixed. They are about many aspects of life that we need.

Because self-love is not just about loving yourself. And these love journaling prompts can help you to understand more about it. If you have any questions, please don’t hesitate.

The Journaling prompts for self-love

1- What motivates me to work and get things done?

2- Things that I’m grateful for this month…

3- How to wrap up the night to feel good?

4- What is my way of dealing with anger?

5- Things that I love about my body…

6- Ways that I like to deal with boredom?

7- What can I do to build my confidence to be more social with others?

8- Things that I would love to try in the future…

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9- List the things you are good at

10- Do I love myself with everything I have?

11- What are the things that I want to improve about myself?

12- Things that I like to do to make me feel better

13- List of self-care that I enjoy doing at night or any time of the day

14- What am I proud of about myself?

15- Things that make me scared and frighten

16- List out the things that make you feel more confident

17- How do I take others’ words about me?

18- What are the affirmations that help me

19- List out the things that maintain your positivity in your life

20- How to deal with problems that come my way?

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21- What are the steps to take to achieve my dreams?

22- Ways to enjoy the process of achieving my dreams…

23- Do I have the best morning routine to start my day?

24- How do I deal with annoying friends to not let them ruin my mood?

25- Things that I like about my friends and things that I don’t like

26- What are the things that I like to do when I’m alone?

27- How to use alone time with me to improve my life?

28- What should I do when I feel lost to stop that feeling?

29- Things that can help me to relax after a long day…

30- Ways to help me when I’m feeling down…

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31- What is the music that makes me feel better?

32- The type of music and songs that I like to listen to?

33- What are the goals that I want to achieve this month?

34- Who is my best friend for life that I love to enjoy spending time with?

35- How does being in a relationship help me in life?

36- The best ways that help me to develop skills and talents?

37- What are the good talents and hobbies that I have?

38- List out the things that make me feel upset.

39- What are the things that make me feel down?

40- List out the things that make me not love myself and how to improve them or love them.

41- My favorite drinks that I like to drink

42- Do I have a routine that I should follow when I’m working?

43- How much do I drink water a day? And what is the best amount for me

44- List out the things that I appreciate about myself.

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45- How many hours do I sleep at night or during the day(for some people who can’t sleep at night)? And what is the best amount of sleep for me?

46- What are my passion and things that I love to do?

47- What do I love to do for a living?

48- List out all the strengths and weaknesses about myself

49- Do I have boundaries in my life and what are they?

50- How should I choose great friends to have a positive impact on my life?

51- What are the things that help me to smile?

52- Do I have financial plans to support my life and plans?

53- How can I improve my monthly income and live the life that I want?

54- Am I following the steps toward my future life and dreams?

55- Do I compliment myself enough for progressing?

Conclusion of these 55 prompts for improving your life

Pinnable picture
Pinnable picture

Thank you for reading until this point. Sharing some of the journaling prompts for self-love. Things you can follow to help you improve your life. Therefore, writing these has many benefits and I hope it can help you in some way or another.

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What is one of the love journal prompts on the list of your favorite? What one thing you would add to the list? Let us know in the comment below.

Please consider subscribing to my email list. And follow me on my social media as well. You can find it on WordPress if you have an account as well. Have a lovely day!

Written by Fransic verso - December 28, 2022
Tags | journaling, journaling prompts, Journaling prompts for self-love, personal development tips, personal growth, self development tips, Self improvement

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82 Comments

  • John Sal December 28, 2022 at 11:20 am

    These amazing prompts and I can see how they can help improve our lives. Thank you for sharing!

    Reply
    • Fransic verso December 28, 2022 at 12:48 pm

      I’m glad to know that you found them helpful. Thank you for reading!

      Reply
  • rebecca December 28, 2022 at 11:37 am

    This is great! Thank you!

    Reply
    • Fransic verso December 28, 2022 at 12:48 pm

      Thank you so much!

      Reply
  • Lily December 28, 2022 at 1:14 pm

    This is a great post for people who still need to find her/his self-love or improve it.
    Loved your post. ✨

    Reply
    • Fransic verso December 28, 2022 at 1:17 pm

      Yeah, I agree with you. I’m glad you loved it. Thank you sweetie <3

      Reply
  • Unwanted Life December 28, 2022 at 1:23 pm

    You can never have enough journal prompts, so thanks for sharing such a long list of prompts. I hope you’re having a great Christmas and New Year

    Reply
    • Fransic verso December 28, 2022 at 9:57 pm

      Thank you so much, I hope you have a wonderful holiday as well!

      Reply
  • Rose December 28, 2022 at 1:50 pm

    Love these journaling prompts for self-love! I have started writing gratitude lists every evening and it really helps me reflect on the day 🙂

    Reply
    • Fransic verso December 28, 2022 at 9:56 pm

      Glad to know that you find them great and love them. And I agree, it helps to improve our lives.

      Reply
  • Valery December 28, 2022 at 2:07 pm

    This is such a timely post as one of my new year’s resolutions is to practice more self love. Can’t wait to try out these prompts, thanks for sharing!

    Reply
    • Fransic verso December 28, 2022 at 9:56 pm

      That’s awesome. Thank you for reading and sharing your lovely feedback!

      Reply
  • Tina December 28, 2022 at 3:06 pm

    I’ve wanted to start journaling for ages but I never know what to write. These journaling prompts for self-love are the perfect places to start writing!

    Reply
    • Fransic verso December 28, 2022 at 9:54 pm

      That’s awesome this can help you to know where to start. Thank you for reading!

      Reply
  • Jodie December 28, 2022 at 3:51 pm

    Wow these are all amazing prompts Fransic! Enough to keep me journalling the whole year! Thanks for sharing.

    Reply
    • Fransic verso December 28, 2022 at 9:53 pm

      I’m glad to know that you find these helpful. Thank you for reading and sharing your lovely feedback!

      Reply
  • Beth December 28, 2022 at 3:56 pm

    This is such a wonderful resource. We all know that we should love ourselves, but it’s hard to know how to start.

    Reply
    • Fransic verso December 28, 2022 at 9:52 pm

      Right? some people don’t know how to start. I’m glad you find this wonderful source. And Thank you for reading!

      Reply
  • Brianne December 28, 2022 at 4:11 pm

    I love these prompts. There are so many different ways to get started. You won’t run out for a long time!

    Reply
    • Fransic verso December 28, 2022 at 9:51 pm

      Yeah, it’s many that we need to use in real life. Thank you for reading!

      Reply
  • radiosarahc December 28, 2022 at 4:13 pm

    Love these prompts, some really good ways to improve self love.

    Reply
    • Fransic verso December 28, 2022 at 9:51 pm

      I’m glad to know that you love them. Thank you for reading!

      Reply
  • Dana December 28, 2022 at 6:15 pm

    I enjoy journaling, and I love your journaling prompts for self-love. Your ideas are super helpful, and I will use these. Thank you.

    Reply
    • Fransic verso December 28, 2022 at 9:50 pm

      That’s awesome, I’m glad you loved them. Thank you for reading!

      Reply
  • Debbie December 28, 2022 at 7:59 pm

    Great suggestions for journaling. I always appreciate some prompts to get going. Thank you for sharing!

    Reply
    • Fransic verso December 28, 2022 at 9:50 pm

      Thank you so much for reading and sharing your feedback about these!

      Reply
  • Jen December 28, 2022 at 8:34 pm

    Great ideas. Thanks for sharing!

    Reply
    • Fransic verso December 28, 2022 at 9:49 pm

      I’m glad to know that you found them great ideas!

      Reply
  • nia December 28, 2022 at 9:04 pm

    Thanks for sharing this list, this is so great for people especially to get to know themselves. I really believe the relationship we have with ourselves is so important.

    Reply
    • Fransic verso December 28, 2022 at 9:49 pm

      Thank you for reading and sharing your thoughts!

      Reply
  • fhulu December 28, 2022 at 10:01 pm

    Very informative, thanks for sharing! 🙂

    Reply
    • Fransic verso December 29, 2022 at 11:35 pm

      Thank you for your lovely feedback!

      Reply
  • Rosie December 29, 2022 at 2:02 am

    I love love love this blog post. So many amazing prompts to help to remind me to keep things positive or steer things in a positive way!
    Thank you

    Rosie

    Reply
    • Fransic verso December 29, 2022 at 11:33 pm

      Thank you so much for reading and sharing your lovely feedback about this.

      Reply
  • Gervin Khan December 29, 2022 at 4:53 am

    Wow! I totally love these journaling prompts, for data gathering of ourselves! This is definitely a great help to assess and to know our progress of ourselves! An essential thing for getting a better life is!

    Reply
    • Fransic verso December 29, 2022 at 11:32 pm

      That’s awesome. Thank you for reading and sharing your thoughts!

      Reply
  • Ntensibe Edgar December 29, 2022 at 6:48 am

    Nnnniiiccceeeee…this is quite the collection you have put together here. I should try out some of them. Thanks for sharing about them.

    Reply
    • Fransic verso December 29, 2022 at 11:32 pm

      I appreciate you reading and sharing your thoughts!

      Reply
  • Patricia Chamberlain December 29, 2022 at 8:32 am

    I love these prompts! I can’t wait to start writing! Thank you so much for these.

    Reply
    • Fransic verso December 29, 2022 at 11:31 pm

      I’m glad to know that you loved them. Thak you for reading and hope it can help you.

      Reply
  • Catherine December 29, 2022 at 12:51 pm

    I love journaling prompts like these! Self-love is one of my favorite topics to journal about. It’s so important to love yourself and getting to know yourself better/intimately helps so much with self-love. Thanks for sharing!

    Reply
    • Fransic verso December 29, 2022 at 11:31 pm

      Yeah, it’s very important. Thank you for reading and sharing your thoughts!

      Reply
  • Mila R December 29, 2022 at 1:59 pm

    May I choose just one? It would be “Things that I’m grateful for this month…”

    Reply
    • Fransic verso December 29, 2022 at 11:30 pm

      You definitely can choose one. That is a good one. Thank you for reading!

      Reply
  • Renata Feyen December 29, 2022 at 2:41 pm

    Self-love is most important because if we don’t love ourselves, we are incapable of loving others

    Reply
    • Fransic verso December 29, 2022 at 11:30 pm

      I appreciate you reading and sharing your thoughts about it.

      Reply
  • Marysa December 29, 2022 at 2:44 pm

    It is good to have some ways to reflect on our lives. I have never journaled before, and I can see how it would be therapeutic.

    Reply
    • Fransic verso December 29, 2022 at 11:29 pm

      Yup, it’s very important to reflect. First when I tried, it helped me a lot.

      Reply
  • Sanober December 29, 2022 at 3:28 pm

    Prompts are always a great way of getting thoughts aligned and making them easier to pen them down. Thank you for this wonderful resource.

    Reply
    • Fransic verso December 29, 2022 at 11:29 pm

      Right? It’s very important and we need to have it. Thank you for reading and sharing your feedback!

      Reply
  • Charlie-Elizabeth Nadeau December 29, 2022 at 3:50 pm

    Thèse are great! Beautiful prompts and good timing with New Year approaching, they are an effective way to bring reflection. Thank you for sharing!

    Reply
    • Fransic verso December 29, 2022 at 11:28 pm

      I’m glad you think it’s great. Thank you for reading and sharing your thoughts!

      Reply
  • Whitney Stewart December 29, 2022 at 6:11 pm

    First of all; LOVE THIS!! You can never have enough good journaling prompts! I started journaling on a semi daily bases within the past year and I enjoy it immensely. Even though I luv doing my blog, some things I want to keep to myself for now. Thank you SO much for sharing this!

    Reply
    • Fransic verso December 29, 2022 at 11:27 pm

      I’m glad you loved it. Thank you for reading and sharing your thoughts!

      Reply
  • Pastor Natalie (Examine This Moment) December 29, 2022 at 7:42 pm

    Great read! Appreciate these self love prompts. Making sure to take care of yourself vital to a healthy lifestyle.

    Pastor Natalie (Examine This Moment)
    Let’stakeamoment.com

    Reply
    • Fransic verso December 29, 2022 at 11:27 pm

      Thank you for reading and sharing your feedback!

      Reply
  • Rosey December 29, 2022 at 8:29 pm

    The prompts are all good ones. I like the idea of having a list like this to nudge you to write.

    Reply
    • Fransic verso December 29, 2022 at 11:18 pm

      Thank you for reading and sharing your thoughts!

      Reply
  • Lani December 30, 2022 at 2:19 am

    Self-love is a must! Before you can love anyone around you, you have to love yourself first! Thanks for the prompts it will help me a lot.

    Reply
    • Fransic verso December 30, 2022 at 11:06 pm

      Yeah, It’s very important to develop self-love.

      Reply
  • Jenny Marston (Jenny in Neverland) December 30, 2022 at 8:03 am

    Journal prompts are always handy when you don’t know what to write about x

    Reply
    • Fransic verso December 30, 2022 at 11:05 pm

      Right? that’s awesome to use them to improve.

      Reply
  • Mayra December 31, 2022 at 12:05 am

    These are great prompts to remind us of what we have and what we have accomplished rather than what we’re missing. Being grateful always brings an instant smile.

    Reply
    • Fransic verso December 31, 2022 at 11:40 pm

      That’s awesome and it’s very important. Thank you for reading!

      Reply
  • kushigalu December 31, 2022 at 5:21 am

    Self-love is a must. These are really good prompts.

    Reply
    • Fransic verso December 31, 2022 at 11:38 pm

      Thank you for reading and sharing your feedback about it.

      Reply
  • Aurora December 31, 2022 at 12:40 pm

    These are questions that I actually need. Thank you so much for providing these! Maybe you can provide a printable so I can print them out?

    Reply
    • Fransic verso December 31, 2022 at 11:12 pm

      That’s awesome, glad to know that these are things you need. I appreciate you reading and sharing your feedback!

      Reply
  • khoingn | The Broad Life January 1, 2023 at 7:13 am

    Definitely meaningful to read in my first day of 2023.

    Reply
    • Fransic verso January 1, 2023 at 11:23 pm

      Yeah, it right time to start journaling.

      Reply
  • Lizzy January 1, 2023 at 8:05 am

    Great article. The one about the best ways to help me develop my skills and talents is something I have never really thought about before. It’s an interesting one. Thanks!

    Reply
    • Fransic verso January 1, 2023 at 11:21 pm

      I appreciate you reading and sharing your thoughts!

      Reply
  • Ebony January 1, 2023 at 9:42 am

    These are so inspirational, especially the one called Things I love about my body. Today’s media makes us have an unhealthy view of beauty. Saving this post to try some in the future!

    Reply
    • Fransic verso January 1, 2023 at 11:19 pm

      Thank you so much for reading and sharing your thoughts!

      Reply
  • Juan January 2, 2023 at 4:50 pm

    These are incredible! I want to make a consistent effort to journal this year, and these prompts will come in very useful. Appreciate the time and effort that went into this post.

    Reply
    • Fransic verso January 2, 2023 at 11:17 pm

      Thank you so much for your feedback!

      Reply
  • Kelly Diane January 2, 2023 at 11:26 pm

    These are really helpful prompts. Ways to enjoy the process (no.22) is such a good one. I think the enjoyment along the way can often be forgotten about when working towards our goals.

    Reply
    • Fransic verso January 3, 2023 at 11:50 pm

      Thank you so much for reading and sharing your thoughts!

      Reply
  • Prajakta January 6, 2023 at 7:59 pm

    These journaling prompts are a great idea, especially for someone who forgets about themselves while taking care of others.

    Reply
    • Fransic verso January 6, 2023 at 10:03 pm

      Thank you so much for sharing your thoughts!

      Reply
  • Mel January 11, 2023 at 1:00 pm

    These are some wonderful ideas! I just love journaling makes life a lot easier

    Reply
    • Fransic verso January 14, 2023 at 12:01 am

      Right? It’s interesting and very nice to journal. Thank you for reading!

      Reply

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