Good morning coffee: ideas and ways to start your morning

by Fransic verso
Published: Updated: 71 comments
Good morning coffee: ideas and ways to start your morning

Hello everyone and welcome to a new post for this new week. And a new month. I wish you a wonderful new week and a new month. Today I’m going to talk about something interesting. Well, I say that because it is, and we are at the beginning of a new month. So, this should good time to share something like this. Talk about good morning coffee ideas and ways to start your morning.

Some might say this is for coffee lovers but the fact is that it’s not only for people who love coffee. You will learn more in this post. Coffee will only take a part in this and I will share more things. Keep reading to know more about these important things. If you find this helpful, please share it with others to spread the word.

Good morning coffee: ideas and ways to start your morning

Let me build a base for this post. The first thing is good morning coffee is something we all know. We drink coffee in the morning but some people don’t and some people drink other things. So, the phrase is meant as a quote to have a good morning with coffee. Some might include pictures with coffee.

This is going to include the quote and how it can help you. Information to learn about if you don’t drink coffee in the morning. Well, it has a good and not good side for some people. You need to make sure that nothing will harm you by drinking something like that in the morning.

What I will cover in this post:

  • Details about morning coffee
  • Ideas for coffee in the morning
  • Tips to start your morning healthy

How many of you love to drink coffee in the morning? Do you have a favorite coffee? Let me know after you read this post. I love to read the comments and learn more about you guys. Also, I reply to almost every comment because it’s nice to reply to people in the comment section.

Q: Why do people love to drink coffee in the morning?

A: Good question. Who has this question in mind… Well, the answer is simple. Some people drink for the caffeine and its benefits. Some people turn it into a habit to drink it. And I’m part of these two groups. Because I drink coffee almost every morning and can’t miss a day.

coffee woman drinking
Photo by Valeriia Miller

Here are some quotes from people talking about coffee. I want to share some things that people said about it. You might know some of these people.

It’s amazing how the world begins to change through the eyes of a cup of coffee. Said by — Donna A. Favors

As long as there was coffee in the world, how bad could things be? Said by — Cassandra Clare

Once you wake up and smell the coffee, it’s hard to go back to sleep. Said by — Fran Drescher

That’s a question I wanted to answer for people who don’t drink and wonder why people do it. Sometimes I wonder why people drink tea in the morning instead of coffee. Well, hope that answer helps you understand more about it. However, something we all should know.

FYI

Drinking coffee is good but with the right amount. It has benefits that we will learn in this post but only if it’s the right amount. Don’t drink too much because it would turn unhealthy. Some people might do that and drink a lot of coffee which is not good for our bodies.

Benefits of drinking coffee:

  • Help you to burn fat
  • Also, helps to prevent the kidney stones
  • Protect your brain
  • It can help you to live longer
  • Good for reducing cancer
  • Boost your mood and energy \.

There are studies that prove these benefits and universities spending time to learn about healthy things from coffee. However, you make sure to have the right amount. Because if it’s not, it might not be good for you. And I’m talking about caffeine in general as well.

The amount per cup is important. If you put a little water or milk and more coffee. I’ve felt it when there is too much coffee which is not good. Therefore, I highly recommend you balance and make sure to avoid putting too much. It might give awful things to your body.

Q: When is the best to drink coffee in the morning?

A: Never drink coffee right after you wake up. You need to wait at least one hour before you do that. And another thing is important which we will learn a little later in this post. Make sure to take some time before you drink any caffeine because coffee is not the only one.

Important point

Something you should know is that drinking coffee and putting it into your diet. If you start drinking coffee in the morning, it can have good benefits but you need to keep it in your diet and drink it. Because giving up on it later will have health issues such as headaches.

Q: What is the healthy amount for drinking coffee?

A: Well, this is a good question. The healthy amount is four cups a day. About 400 milligrams (mg) of caffeine a day. You can split that throughout the day. Usually, drinking one cup in the morning is the best option. That’s what I usually do as well because it’s so enough.

Woman drinking and sitting.
Photo by Chait Goli

Also, I still need to drink throughout the day like afternoon coffee haha. One of my favorite times to drink during work time. However, sometimes I don’t drink four coffees. Three cups of coffee a day should be good for me. In some cases, I drink four cups but that’s all.

Ideas for coffee in the morning

Where do you usually get your coffee from? You can share with us after reading this post. Now I want to share some coffee ideas that can help you try. Honestly, it’s good to try different types of coffee and I already tried most of them as well. Maybe you will find your favorite coffee.

Latte

People know this very well and most of us drink it in the morning. One of the best coffee and has many flavors you can try as well. Surely some of you already drinking this which is awesome. I don’t drink every day latte but from time to time I do drink it. Because I like to drink other types as well.

Espresso

Another common type of coffee but one of the best as well. This is an Italian type and it is brewed and usually comes with a less amount of other types. Also, it tastes more intense and thicker than other types. Be careful not to drink a lot of it. Otherwise, it will not be good for you.

Turkish coffee

I didn’t try this many times but when I did it was tasty. And by the name you already know where it comes from. Also, this coffee is brewed by boiling. And it is thick and intense as well. Which means avoid to drink a lot of it a day. The way to prepare it is different from other types.

Cortado

This is another coffee but is from Spain. It’s a mix of espresso and milk and it is served warm. If you have been to Spain, you will know about this if you are a coffee lover. There are two types which are white and shade brown. You can try this if you have tried it before which can be a nice experience.

Caffè mocha

Another cool idea for morning coffee is the mocha. And this one is different because it can also have chocolate with coffee. Some of my friends love to drink this in the morning before they start their day. And I tried it as well which tastes good. Make different from other types of coffees.

There are many types of coffee that you can have. And if you search on Google, you will find more of them. It’s good to try new types to see how they taste and maybe you will find a new one that could be your favorite. Something I like to do nowadays and try new coffees.

Tips to start your morning healthy

Now I want to share some good tips to help you stay healthy. Well, we already know a few tips that I mentioned before in this post. And now I want to mention a little more to help you. From my experience of drinking coffee in the morning for years and years. It’s been more than 10 years and always love to drink my coffee in the morning.

drinking coffee.
Photo by Los Muertos Crew

Drink water first when you wake up.

Don’t ever start your morning with a cup of coffee or even tea. Because it’s not healthy but instead first thing to get your belly is some water(cup or two cups of water). I learned this late but when I did, I felt the difference and how healthy it can be to drink water before coffee or anything.

Read more on the blog: Feeling defeated: Recovery tips and how to handle it

There are negative effects on your body and stomach when drinking coffee or any caffeine first before you eat something and fill your belly. Therefore, make sure to avoid this in any circumstances. Whether you are late to work or don’t have time to cook. You can wait until you eat and drink it.

Make sure not to drink coffee on an empty stomach

Another important thing for your health is avoiding drinking coffee or consuming caffeine when your stomach is empty. This usually means when you first wake up or if you haven’t eaten anything for a while. Make sure to eat something such as yogurt or anything to fill your stomach.

Prioritize sleep over coffee or caffeine

Many people would drink coffee to stay awake. But if you ask me how many times I did this. I would say I lost count. However, it’s not really healthy and won’t help a lot at all. I tried coffee, drinking soda, or anything containing caffeine but nothing worked. And it doesn’t make me feel good later. so, I highly recommend that you prioritize sleeping over drinking coffee or consuming any caffeine.

Don’t wake up so early thinking you can drink coffee and be awake. Well, you might do that but won’t help you later. Sleep as much as you need. Maybe if you sleep one hour less than the healthy amount and drink coffee, that might be less unhealthy.

Avoid too much sugar, too much coffee

This is something you should consider when drinking coffee in the morning or at any time. Make sure to avoid adding too much sugar or coffee. Because both are not healthy for us. Whether you like it more sugar or not. I highly recommend avoiding this at all times.

Good morning coffee: ideas and ways to start your morning

Pinnable picture
Pinnable picture

Thank you so much for reading and I hope you found this helpful. Sharing tips, types, and morning coffee quotes. Things that can help you to improve your healthy life. And things you need to know about coffee. Please don’t forget to share this with others and spread the word.

What do you think of this post? Do you drink coffee in the morning? What type of coffee is your favorite? Share with us your thoughts and opinions about this.

Read also: Ways to say hope you feel better and how to help

Please consider subscribing to my blog and email list. You will receive new awesome posts like this. Follow me on social media because I share the latest posts and new updates. Have a wonderful day!

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71 comments

Colette May 1, 2023 - 8:08 am

Thanks for thr article! This was fun to read as I love reading about coffee. Very informative too. I had no idea the crucial health benefits that come from coffee!

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Fransic verso May 2, 2023 - 3:21 am

I’m glad you found it fun read. Thank you for reading and commenting!

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Drew Alexander Ross May 1, 2023 - 8:32 am

I enjoyed reading this post. I agree with having the right amount, and the positive benefits from the drink itself are amazing! For me, it’s also a primer for getting a task/work done. Thanks for sharing!

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Fransic verso May 2, 2023 - 3:19 am

I’m glad you enjoyed it. And thank you for reading!

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Lisa May 1, 2023 - 9:06 am

Interesting post, I didn’t know you should wait an hour before you drink any coffee, thanks! I love how you mention drink water first thing when you wake up in the morning, alot of people don’t know that and how good it is for you body!

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Fransic verso May 2, 2023 - 3:18 am

Right? It’s very important to do that. Thank you for reading!

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Ranjana May 1, 2023 - 10:01 am

Good coffee post, Fransic. I always drink warm water after waking up. And I only have coffee with a protein breakfast. Coffee has many benefits but we should always be careful of when and how much to drink coffee in a day.

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Fransic verso May 2, 2023 - 3:18 am

Great! It’s best way to start the morning!

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Tina May 1, 2023 - 11:03 am

Yum, so many ways to enjoy coffee. I have to admit, I can’t wait an hour before I drink it in the morning. Need to get better at drinking water first… I enjoyed reading your article.

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Fransic verso May 2, 2023 - 3:17 am

Thank you for reading and sharing your thoughts about this.

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Susan May 1, 2023 - 11:03 am

I love all things coffee! The thought and smell of it is what gets me out of bed in the mornings!

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Fransic verso May 2, 2023 - 3:17 am

That’s great, thank you for reading and sharing your thoughts!

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Beth May 1, 2023 - 12:00 pm

I had no idea that you were supposed to wait an hour before you drink your morning coffee. Thanks for this!

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Fransic verso May 2, 2023 - 3:16 am

Very important to give time for your stomach to warm up for caffeine and coffee. Thank you for reading!

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Quotidian Tales May 1, 2023 - 1:44 pm

love it

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Fransic verso May 2, 2023 - 3:15 am

Thank you for reading!

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Ann May 1, 2023 - 1:56 pm

I love the benefits of drinking coffee since I am a coffee lover! My doctor also shared some benefits too. I just try to keep it to 2-3 cups per day.

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Fransic verso May 2, 2023 - 3:15 am

Great amount per day. Thank you for reading and commenting!

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Debbie May 1, 2023 - 2:45 pm

Great post! And, yes! Absolutely I drink and love my morning coffee! I purchased a Nespresso machine a few years ago and make a latte (or 3) every morning. I also enjoy adding a skinny syrup for flavoring.

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Fransic verso May 2, 2023 - 3:14 am

That’s great, it’s good to have a machine at home. Thank you for reading an commenting!

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Em May 1, 2023 - 3:03 pm

Thank you for a very informative post about coffee! I never drink it first thing in the morning but do drink it on an empty stomach, even though I know I shouldn’t. I didn’t know coffee has so many benefits! The only advantage I’ve ever found is that if I feel a headache coming on, it’s miraculous. Thank you for sharing!
Em – http://www.earthlyem.co.uk

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Fransic verso May 2, 2023 - 3:13 am

Thank you for reading and commenting your thoughts.

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Jodie May 1, 2023 - 3:32 pm

I had no idea that we should drink water before a cup of coffee in the morning! I’ll give this a go! Thanks for sharing Fransic.

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Fransic verso May 2, 2023 - 3:13 am

It’s good because it keeps being healthy.

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Stephanie May 1, 2023 - 4:25 pm

I am not a coffee drinker, but my husband has to have his morning coffee to get going every day. He only has one cup a day, but my sister has coffee all day long.

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Fransic verso May 2, 2023 - 3:12 am

Oh I see! Coffee all day is not so healthy. Thank you for reading!

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Morgan May 1, 2023 - 4:33 pm

Great post – interesting to know about the different types & benefits & healthy ways of drinking coffee. I am a coffee drinker but not every day. Thanks!

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Fransic verso May 2, 2023 - 3:12 am

I’m glad you found it a great post. Thank you for reading!

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Danwil Reyes May 1, 2023 - 4:52 pm

I like my coffee light or decaffeinated.

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Fransic verso May 2, 2023 - 3:11 am

That’s awesome. Thank you for reading and sharing your thoughts!

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Victoria Prasad May 1, 2023 - 9:30 pm

So much great information about coffee! I too am a coffee drinker. Coffee is life! I loved reading all the different benefits of coffee.

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Fransic verso May 2, 2023 - 3:11 am

I see! that’s awesome, thank you for reading!

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EmriQ May 2, 2023 - 12:58 am

I don’t take coffee often but I think I should.

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Fransic verso May 2, 2023 - 3:10 am

I see! Yeah, it has healthy benefits.

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Lesa May 2, 2023 - 1:33 am

The first thing I drink in the more is water, I love feeling of it going through my body first thing in the morning. Im not a bit coffee drinker but I do love a good cup of coffee occasionally.

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Fransic verso May 2, 2023 - 3:10 am

That’s awesome, thank you for reading!

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Matt May 2, 2023 - 4:02 am

Such a great post! I myself drink my coffee Black at home and ususally take the time during my first cup to journal to get the day started.

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Fransic verso May 4, 2023 - 3:00 am

I’m glad you found it a great post. Thank you for reading and sharing your thoughts!

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Isabella May 2, 2023 - 6:24 am

Definitely feeling less guilty about my caffeine intake now! ????

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Fransic verso May 4, 2023 - 3:00 am

Thank you so much for reading and sharing your thoughts.

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Lisa's Notebook May 2, 2023 - 8:46 am

I can’t drink coffee very often as it gives me a headache! But the occasional one shot latte with almond milk is a treat – completely agree about water first thing in the morning though!

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Fransic verso May 4, 2023 - 2:58 am

That’s awesome, great idea to do that. Thank you for reading!

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Nyxie May 2, 2023 - 10:33 am

There’s nothing I love more than coffee in the morning! I can’t physically function without it (or so I think!)

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Fransic verso May 4, 2023 - 2:57 am

I see! It’s something that I know how it feel. Thank you for reading!

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Monidipa May 2, 2023 - 12:07 pm

I enjoyed reading your article about morning coffee. It was informative and well-written, providing useful tips for making the perfect cup of joe. I especially appreciated your personal touch and the way you made the content relatable. Looking forward to reading more from you!

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Fransic verso May 4, 2023 - 2:56 am

I’m glad you enjoyed reading and thank you for sharing your thoughts about this.

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Rosey May 2, 2023 - 7:50 pm

My first to hear of Cortado. I am a coffee lover though!

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Rosey May 2, 2023 - 7:57 pm

Coffee helps you burn fat? Okay, sign me up for another cup. :) We’re big coffee lovers here.

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Fransic verso May 4, 2023 - 2:56 am

Right? lol love coffee and drink it every day. Thank you for reading!

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Lani May 3, 2023 - 3:37 am

I have an on-and-off relationship with coffee. This is an eye-opening “getting to know coffee tips”. Thanks for this one.

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Fransic verso May 4, 2023 - 2:55 am

I appreciate you reading and sharing your thoughts!

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Mila Osman May 3, 2023 - 10:52 am

I love this ode to coffee. I certainly couldn’t live without my daily cup of java.

One thing that really got me excited to try from your post was the Cortado from Spain. I can’t wait to try it!

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Fransic verso May 4, 2023 - 2:53 am

I see! I’m glad you love it. Thank you for reading!

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Melanie E May 3, 2023 - 10:57 am

I try not to drink coffee daily but I do drink it. I use it to help give me a boost and wake up my body and mind when it is needed.

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Fransic verso May 4, 2023 - 2:53 am

I see! It’s good to have coffee. Thank you for reading!

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Stephanie May 3, 2023 - 11:38 am

I enjoyed reading this article – I’ve often said ‘coffee makes me a nicer person!” I didn’t know one should wait an hour before their first cup – I will try this but not sure if I can (LOL).

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Fransic verso May 4, 2023 - 2:52 am

That’s awesome, you enjoyed reading. Thank you for reading!

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Ben May 3, 2023 - 11:44 am

I love coffee, but it always upsets my stomach. Maybe it’s because I don’t wait to drink it after I wake up!

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Fransic verso May 4, 2023 - 2:51 am

Yeah, you have to wait until an hour and drink water before that. Thank you for reading!

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Ntensibe Edgar May 3, 2023 - 1:23 pm

Nnnniiiccceeeeee…this saying, “Once you wake up and smell the coffee, it’s hard to go back to sleep. Said by — Fran Drescher” reminds me of the days of work before COVID19 came in. The scent of a fresh cup of coffee always made my day.

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Fransic verso May 4, 2023 - 2:50 am

Thank you so much for reading and commenting!

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Renata Feyen May 3, 2023 - 3:21 pm

You found some great coffee quotes. Regret to say, I am not a fan of coffee. I will only drink it when there is absolutely nothing else

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Fransic verso May 4, 2023 - 2:50 am

I appreciate that. Always love to read quotes. Thank you for reading and sharing your thoughts!

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Roaring Pumpkin May 4, 2023 - 2:56 am

such an informative post about one of my fave topics, coffee. as a busy mum, I need it in my life!

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Fransic verso May 4, 2023 - 2:59 am

That’s awesome, thank you for reading and sharing your thoughts!

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Elise May 4, 2023 - 9:58 pm

I’m a coffee lover myself! I love the smell of freshly ground coffee beans. I like mochas, lattes, and French press. I’m alternating between a Starbucks blend, salted caramel, and oatmeal cookie. Yum. Oh and cheers!

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Fransic verso May 5, 2023 - 7:01 am

That’s awesome, thank you for reading!

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Karalee May 10, 2023 - 8:28 am

I’m actually not a coffee drinker, but this was an interesting post to read. I had no idea there was a right time to drink coffee, but it makes sense that you should drink water first and have something to eat before drinking coffee. Also, it’s good to know that 4 cups of coffee a day is a healthy amount as my partner regularly drinks coffee at work.

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Fransic verso May 11, 2023 - 3:42 am

Thank you for reading and sharing your thought about it.

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Gail May 17, 2023 - 9:45 am

Enjoyable post. I have one coffee a day and look forward to it, around 11am or when I’ve done some exercise. I drink tea first thing, but always a glass of water first, so I’m glad to see I’m not the only one!

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Fransic verso May 18, 2023 - 5:02 am

I’m glad to know that you enjoyed it. Thank you for reading and commenting!

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